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5 Steps to Self-Regulation in Children
I stride up the walkway and take my time as I enter the old building that has housed so many- so many minds, so many stories, so many...
Shana Dancer, LMSW, CYT, CNC
Jan 31, 20225 min read


How to Make the Most of the “Lost Week”
Ahh the week between Christmas and the beginning of the New Year- The time where many of us lose track of the day of the week and the...
Shana Dancer, LMSW, CYT, CNC
Dec 29, 20214 min read


“No” Is a Complete Sentence- Boundary Setting
I’m just going to go ahead and say it: holiday season is stressful. Between shopping for gifts, writing or making cards to send out,...
Shana Dancer, LMSW, CYT, CNC
Nov 29, 20215 min read


Feeling Lost and Reclaiming Your Authenticity
I was a junior in high school sitting in math class during study time when I had a boy ask me, “Who are you?”. Having been part of a...
Shana Dancer, LMSW, CYT, CNC
Oct 27, 20214 min read
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