Schedule the wellness service that best fits you today!
Mental Health Therapy & Coaching
Addiction Recovery Therapy
Addiction is a prevalent issue across the country, whether that is drugs, gambling, shopping, sex, or something else. Here, you will learn coping strategies to manage cravings, relapse prevention, and communication skills, particularly when and how to ask for help.
Medicaid, Blue Cross Blue Shield, and Blue Care Network accepted
Sliding scale is offered as well
Dialectical Behavioral Therapy
The word "dialectical" comes from the idea of bringing together two opposite ideas: ambivalence and change. By acknowledging that change is hard and sometimes messy, you will feel validated and more motivated to make any changes that come your way.
Medicaid, Blue Cross Blue Shield, and Blue Care Network accepted
Sliding scale is offered as well
Trauma Focused Therapy
When an individual experiences trauma, whether it was recently or many years prior, there can be some residual symptoms. Here, we will challenge those symptoms and reposition your perception to a more realistic and positive one.
Medicaid, Blue Cross Blue Shield, and Blue Care Network accepted
Sliding scale is offered as well
Cognitive Behavioral Therapy
Our perception of the world around us influences our thoughts, emotions, and actions. Cognitive Behavioral Therapy or CBT assists in changing thought patterns and developing problem solving skills to manage every day life.
Medicaid, Blue Cross Blue Shield, and Blue Care Network accepted
Sliding scale is offered as well
Spiritual Coaching
Spiritual Coaching is a space where we can discuss personal growth, mindfulness, purpose, and spiritual experiences. It encompasses many topics, raging from caring for our energy to self improvement to unbelievable experiences, to finding purpose and intention in our lives. It's a space where we focus on your specific journey, finding awareness and joy along the way
$25 per 50 minute session
Young Adult Success Coaching
Do you need that advocate to help you stay laser focused on your path? Do you feel like you are just reacting to everything happening to you? You can take back control and focus in your life by determining and achieving your goals.
$25 per 50 minute session