Mental Health Therapy & Energy Work
Suicide and Crisis Lifeline
Available 24 hours Languages: English, Spanish.
988
Please note that if you cancel within 23 hours of your appointment, you will be charged 50% of your service price. Please understand this means you may be asked for your credit card to be kept on file. Thank you for your patience and understanding. -Your ZENlightenment Team”
Local Alcoholics Anonymous Meetings
Mental Health Therapy
Addiction Recovery Therapy
Addiction is a prevalent issue across the country, whether that is drugs, gambling, shopping, sex, or something else. Here, you will learn coping strategies to manage cravings, relapse prevention, and communication skills, particularly when and how to ask for help.
Medicaid, Blue Cross Blue Shield, Blue Care Network & Aetna accepted
Private pay is offered as well
Dialectical Behavioral Therapy
The word "dialectical" comes from the idea of bringing together two opposite ideas: ambivalence and change. By acknowledging that change is hard and sometimes messy, you will feel validated and more motivated to make any changes that come your way.
Medicaid, Blue Cross Blue Shield, Blue Care Network & Aetna accepted
Private pay is offered as well
Trauma Focused Therapy
When an individual experiences trauma, whether it was recently or many years prior, there can be some residual symptoms. Here, we will challenge those symptoms and reposition your perception to a more realistic and positive one.
Medicaid, Blue Cross Blue Shield, Blue Care Network & Aetna accepted
Private pay is offered as well
Cognitive Behavioral Therapy
Our perception of the world around us influences our thoughts, emotions, and actions. Cognitive Behavioral Therapy or CBT assists in changing thought patterns and developing problem solving skills to manage every day life.
Medicaid, Blue Cross Blue Shield, Blue Care Network & Aetna accepted
Private pay is offered as well
Energy Work
Reiki Healing
Reiki is a Japanese energy healing method to promote overall wellbeing, quality of life, and relaxation. Reiki may help reduce pain, tension, incomnia, anxiety, fatigue, nausea, and depression
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The Reiki Practitioner moves their hands through he clients energy field to balance the flow of energy and stimulate the body's natural healing response
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Direct Placement of hands onto the body is optional based on the clients needs and preferences
$60 for 60 minutes
Holistic Health Consulting
Holistic Health is an approach to wellness that simultaneously addresses the physical, mental, social, emotional and spiritual components of health.
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Jamie Morrow utilizes over twenty years of nursing experience and multiple holistically-oriented health certifications, including Healthcare Integration and Complementary & Alternative Medicine, to educate and support you along your healing journey.
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$60 for 60 minutes
30-minute sessions are available upon special request
Body Cupping Therapy
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Cupping Therapy is an ancient alternative therapy which utilizes the placement of specialized medical cups on the body to stimulate healing. Cupping creates suction which decompresses tissues and promotes relaxation and healing. Cupping therapy provides many positive health benefits by releasing a myriad of pain-causing factors, making it an excellent addition to any healthcare routine.
Body Cupping Therapy options:
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Relaxation
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Detoxification, Abdominal
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Digestion and Menstruation
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Lymphatic Circulation.
$60 for 50 minutes.
Ear Seed Therapy
For Detoxification and Mental Wellbeing and Addiction Recovery. Medical-grade acupressure beads are strategically placed onto five pressure points on the outer ear. The Ear Seeds are worn for multiple days and reapplied for approximately twelve weeks. Ear Seed Therapy is a Traditional Chinese Medicine approach to healing. It is proven clinically effective and pairs wonderfully with mental health therapy and medical care
$40.00-per session
5 Seeds Per Ear
BrainTap Therapy
BrainTap Therapy is a cutting-edge form of neurofeedback which combines binaural beats, guided meditation, and visualization to create a deeply immersive and relaxing experience. BrainTap Therapy is validated through clinical studies to support cognitive function, focus, productivity, neuroplasticity, mood, and sleep quality.
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$20 per 20-minute session
Extend session for an additional $1 per minute
Face Rejuvenation Cupping
This powerful and relaxing treatment utilizes small medical cups to create a gentle vacuum to lift facial tissue, soften facial lines, wrinkles, and scars, reduce facial swelling and puffiness, increase circulation and nutrient supply to the skin, decompress sinus congestion, and reduce muscle tension of the face, neck, and jaw.
$40 for 30 minutes.
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Meridian Tracing
Meridian tracing is a helpful technique that assists in moving energy throughout the body using the meridian line on the surface of the body. Tracing these lines evens and smooths the flow of energy throughout your body releasing blockages and revitalizing you.
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$45 for 45 minute session
Light Healing Touch
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Light Healing Touch is energetic healing therapy. It uses gentle, nurturing hand techniques thought to help re-pattern the client's energy field, balance the chakras, and accelerate healing of the body, mind, and spirit.
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$60 for 60 minute session
Individual Meditation
We help create a space where you can explore your inner peace and intentions through meditation by using visualization, manifesting and breathwork.
$10 for 20 Min Session