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Mental Health Therapy & Energy Work

Suicide and Crisis Lifeline

Available 24 hours Languages: English, Spanish. 

988

Please note that if you cancel within 23 hours of your appointment, you will be charged 50% of your service price. Please understand this means you may be asked for your credit card to be kept on file. Thank you for your patience and understanding. -Your ZENlightenment Team”

Local Alcoholics Anonymous Meetings

Mental Health Therapy

Addiction Recovery Therapy

Addiction is a prevalent issue across the country, whether that is drugs, gambling, shopping, sex, or something else. Here, you will learn coping strategies to manage cravings, relapse prevention, and communication skills, particularly when and how to ask for help.

Blue Cross Blue Shield, Blue Care Network, Aetna, United Healthcare, & Cigna accepted 

Private pay is offered as well

Dialectical Behavioral Therapy

The word "dialectical" comes from the idea of bringing together two opposite ideas: ambivalence and change. By acknowledging that change is hard and sometimes messy, you will feel validated and more motivated to make any changes that come your way. 

Blue Cross Blue Shield, Blue Care Network, Aetna, United Healthcare, & Cigna accepted 

Private pay is offered as well

Trauma Focused Therapy

When an individual experiences trauma, whether it was recently or many years prior, there can be some residual symptoms. Here, we will challenge those symptoms and reposition your perception to a more realistic and positive one.

Blue Cross Blue Shield, Blue Care Network, Aetna, United Healthcare, & Cigna accepted 

Private pay is offered as well

Cognitive Behavioral Therapy

Our perception of the world around us influences our thoughts, emotions, and actions. Cognitive Behavioral Therapy or CBT assists in changing thought patterns and developing problem solving skills to manage every day life.

Blue Cross Blue Shield, Blue Care Network & Aetna accepted  

Private pay is offered as well

Energy Work

Meridian Tracing

Meridian tracing is a helpful technique that assists in moving energy throughout the body using the meridian line on the surface of the body. Tracing these lines evens and smooths the flow of energy throughout your body releasing blockages and revitalizing you. 

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$45 for 45 minute session

Tarot/Oracle Card Reading

Enjoy a card reading session interpreted by our spiritual enthusiast. Channeling from your spiritual team, ancestors, and more, she will deliver any messages and or warnings, providing guidance and clarity just for you!

 

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$20 for 45 minute session

$5 for 15 minute

 session

Light Healing Touch

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Light Healing Touch is energetic healing therapy. It uses gentle, nurturing hand techniques thought to help re-pattern the client's energy field, balance the chakras, and accelerate healing of the body, mind, and spirit.

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$60 for 60 minute session

Individual Meditation

We help create a space where you can explore your inner peace and intentions through meditation by using visualization, manifesting and breathwork.

$10 for 20 Min Session

Let's Connect

Thanks for reaching out!

Email: shana.dancer@zenlightenmentwellness.com

Phone: 989-285-1818

Address: 110 East Superior Street

Alma, Michigan 48801

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