Shana Dancer, LMSW, CYT, CNCJan 31, 20225 min5 Steps to Self-Regulation in ChildrenI stride up the walkway and take my time as I enter the old building that has housed so many- so many minds, so many stories, so many...
Shana Dancer, LMSW, CYT, CNCDec 29, 20214 minHow to Make the Most of the “Lost Week”Ahh the week between Christmas and the beginning of the New Year- The time where many of us lose track of the day of the week and the...
Shana Dancer, LMSW, CYT, CNCNov 29, 20215 min“No” Is a Complete Sentence- Boundary SettingI’m just going to go ahead and say it: holiday season is stressful. Between shopping for gifts, writing or making cards to send out,...
Shana Dancer, LMSW, CYT, CNCSep 25, 20214 minAttitude of Gratitude- A Season for ChangeLife is hard. Life is messy. Life is challenging. We wake up each day not knowing exactly what life is going to throw at us, even if we...