5 Steps to Self-Regulation in Children
I stride up the walkway and take my time as I enter the old building that has housed so many- so many minds, so many stories, so many...
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Shana Dancer, LMSW, CYT, CNC
- Dec 29, 2021
- 4 min
How to Make the Most of the “Lost Week”
Ahh the week between Christmas and the beginning of the New Year- The time where many of us lose track of the day of the week and the...
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Shana Dancer, LMSW, CYT, CNC
- Nov 29, 2021
- 5 min
“No” Is a Complete Sentence- Boundary Setting
I’m just going to go ahead and say it: holiday season is stressful. Between shopping for gifts, writing or making cards to send out,...
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Shana Dancer, LMSW, CYT, CNC
- Sep 25, 2021
- 4 min
Attitude of Gratitude- A Season for Change
Life is hard. Life is messy. Life is challenging. We wake up each day not knowing exactly what life is going to throw at us, even if we...
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