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Gentle Yoga

  • 1 hour
  • 10 US dollars
  • ZENlightenment Wellness Center

Service Description

We will combine breathing, flowing postures, and meditation in this gentle, but deep approach to Vinyasa yoga. This slower-paced flow class allows time to explore postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to breath to enhance body awareness and inner strength.


Upcoming Sessions


Contact Details

  • 110 East Superior Street, Alma, MI, USA

    989.285.1818

    shana.dancer@zenlightenmentwellness.com


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